Well-being

August 23, 2022

Key Facts About Blood Tests

In this article, we will guide you through all you need to know about blood tests – why they are important and how to make sense of your blood test report.

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Well-being

August 15, 2022

Myths and Facts About Vegan Diet

Let's fact-check popular claims about the vegan diet and find out what a myth is and what is a fact.

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Well-being

August 10, 2022

Optimal Nutrition for Athletic Performance

This article breaks down the key facts about optimal nutrition for athletic performance.

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Well-being

July 28, 2022

5 Summer Post-Workout Recovery Tips to Consider

In this article, we offer a few helpful tips on how to improve recovery after your summer workout.

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Well-being

July 21, 2022

Why Folic Acid Is a Nutrient You Should Consider?

In this article, our clinical dietitian Lama Dalloul explains everything you need to know about folic acid and its benefits for your health.

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Well-being

July 13, 2022

Tips to Protect Your Heart in the Summer

This article will offer you a few helpful tips to protect your heart health during the summer heat.

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