Did you know that Omega-3 fatty acids act as the main building blocks of your brain cells, help your body boost immune response to viruses and reduce the risks of cardiovascular diseases? However, your body can’t produce Omega 3 on its own and the only way to get these essential fatty acids is through diet. Read this article to learn more about the health benefits of Omega-3 and see how you can optimize your levels.
Omega-3 fatty acids are a type of polyunsaturated fatty acid that are considered essential nutrients for the human body. While the human body can independently produce most types of fat, it isn’t the case for omega-3 fatty acids. They are primarily found in fish, such as salmon, tuna, and mackerel, as well as in some plant-based sources like chia seeds, flaxseeds, and walnuts.
Did you know that 60% of your brain consists of fat cells – and Omega 3 acts as their main building blocks? Being an integral part of your brain cell membrane structure and fluidity, Omega-3 fatty acids are paramount for the proper functioning of your cognitive health – your thought process, sharpness of your memory, resistance to stress and prevention of age-related diseases like Parkinson’s and Alzheimer’s. Research has proven that additional intake of Omega-3 fatty acids can maintain healthy cell membrane fluidity and structure, allowing better cell communication and prevention of age-related cognitive conditions.
Omega-3 plays an essential role in protecting your body from inflammation and supporting your immune response to diseases, allergic reactions and injuries. In fact, two key components of Omega 3, EPA and DHA help in the formation of your immune cells and help your body produce two key lipids that control inflammatory processes in your body – prostaglandins and leukotrienes. Because of its anti-inflammatory properties, not only does Omega 3 help your body successfully fight viruses but it may also aid in muscle recovery for athletic performance and reducing period pains for women.
Because of its anti-inflammatory properties, Omega 3 is known as a key nutrient for your heart health. It protects your blood vessels against damage, prevents the formation of blood clots and helps control LDL or “bad” cholesterol by lowering triglyceride levels. In addition, studies suggest that it may significantly improve high blood pressure.
Consuming enough Omega-3 can significantly boost your overall health. That’s why we want to ensure you are getting all the health benefits of Omega 3, along with other micronutrients in your personalized Bioniq supplement formula. Learn more about the benefits of our high-quality Bioniq OMEGA-3 formula:
High-quality production standards: Thanks to its 180-year history of fish sourcing, our Omega 3 production facility in Norway is considered to be the leading producer of highly concentrated Omega 3 fish oils in Europe. The manufacturing process of bioniq Omega 3 formula is approved by IFOS for its patented distillation technology that ensures the safety and purity of the product.
Optimal absorption: To achieve the highest absorption rate as possible, Bioniq Omega 3 formula comes in an upgraded 90% triglyceride fish oil capsule. That allows higher concentration of EPA and DHA fatty acids in comparison to other products on the market.
Ideal EPA:DHA ratio: Bioniq OMEGA 3 fish oil capsules contain 800mg of EPA and 400mg of DHA (4 x 500 mg capsules). According to research, a 2:1 EPA to DHA ratio is ideal for the best absorption of key nutrients
Premium quality of ingredients: Due to the low total oxidation value (TOTOX), Bioniq Omega-3 formula ingredients are fresh and toxin-free – that means, safety for your health and the absence of unpleasant fish smell. While the industry standard for TOTOX is 30, Bioniq Omega-3 formula reaches the premium index of 4
Sustainability practices: Our Omega 3 production facility follows strict sourcing standards and eco-friendly manufacturing practices in order to protect ocean’s resources and prevent pollution
As we strive to provide you with the highest level of personalization, we are happy to accommodate your preference for the VEGAN OMEGA 3 option. Our vegan Omega 3 formula contains DHA and EPA sourced from micro-algae Schizochytrium spirulina. Instead of sourcing the microalgae from the sea, we cultivate it in special containers, making it a completely sustainable process that does not affect marine life. Thanks to its 90 % triglyceride form, our Bioniq VEGAN OMEGA 3 formula possesses a high absorption rate and contains the right proportion of nutrients, consisting of EPA 125 mg and DHA 250 mg per capsule.
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